ARX Fitness Studios


What if we told you that you could receive all of the benefits of strength training in as little as 30 minutes per week? Adaptive Resistance Exercise (ARX) is made possible by a revolution in exercise technology. ARX provides a scientifically validated stimulus to your muscles, meaning you receive perfect resistance with every repetition. While traditional weight training requires multiple sets and repetitions for major muscle groups 2-3x per week, amounting to hours at a gym or with a personal trainer, ARX can accomplish all of your fitness needs in one session per week. Seeing is believing – so book your FREE introductory session and try out this ground breaking technology for yourself!

Hours of operation:
Monday – Friday 6:00a-9:00p
Saturday 7:00a-8:00p